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Service:Meditative Posture 6 week Session change

Develop a greater sense of aliveness using ancient yoga techniques.  Slow deliberate movement, holding poses to go deeper paired with a range of pranayama (breathwork) will supercharge your practice and help prepare you for meditation.

Location:Mala Room
Staff: None available
Date/time:Choose one of the openings below. (AST)
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There are no openings for December.